BET ON YOURSELF ALWAYS

Good morning, dear reader; today I want to show you how healing it is to cry to the earth... When you feel broken and believe you’ve lost everything, there is no better advice I can give you than to offer your pain to Mother Earth. Mother Earth is sacred and will absorb your sorrows. That is why, when you feel like you can’t take it anymore, cry, cleanse your soul, and let all that you feel flow beneath a tree or simply in your garden; sit down, connect with yourself, talk to yourself, begin to let go, and let your thoughts penetrate the earth through your tears—like a helpless child running to their mother’s arms when feeling fear or vulnerability. This is very healing, as the earth will transmute your energy with its love and power. Honor the thought that by offering your pain in this way, it will grow creating new life. You don’t just bury it symbolically, you help something beautiful to bloom. Letting go is growing, and growing is flowing. So now you know, when you have a lot...

Good morning, dear reader. In today’s article, I want to talk to you about empty or broken relationships ... There is no marriage or relationship that doesn't go through crisis. Moments where the only apparent solution is… to end the relationship . You don’t have to feel bad for the other person to feel good. And being in a relationship is not about imposing your truth , but about accepting the other’s truth— without denying your own . 💬 “We start a relationship full of excitement, passion, commitment, and deep love ❤️.” And we often end it with hate, resentment, suffering, and deep sorrow 😢. If a relationship ends, you should not try to move on through guilt, but rather through acceptance and emotional maturity . And if there are children, even if the marriage ends, the family can still exist: “Walking together… on separate paths.” “Nothing is lost” when you find the strength to begin again. And without a doubt, true love arises... once infatuation fades away . When...

Good morning, dear reader. In today's article, I want to talk to you about the deep impact that family loyalties have on our lives... Grandmothers who died during childbirth... and a granddaughter who turns out to be infertile. A grandfather who lost all his money... and a grandson who becomes miserly and hoards his. Mothers who suffered abuse from their partners... and daughters who struggle to find love. These loyalties can shape your life unconsciously— even if you don't know the story or the person . These hidden conflicts come from an imbalance in the natural flow of giving and receiving within the family system. ✅️ We must give and receive in balance—love, possessions, respect, energy. If someone gives too much and receives too little, a debt is created . When parents expect their children to fill their own emotional gaps and give love they never received themselves, they create a debt against them. It is unnatural for a parent to demand love from their child....

Good morning, dear reader; According to some statistics, a relationship can end for these 30 reasons: LAZINESS SUSPICION LACK OF TRUST LACK OF MUTUAL RESPECT UNFORGIVENESS, bitterness, hatred, malice, and anger CONSTANT BLAMING KEEPING SECRETS from your partner ANY FORM OF INFIDELITY — financial, emotional, psychological, material... POOR COMMUNICATION LIES Being more connected to your PARENTS/FAMILY than to your partner LACK OF SEX, inappropriate or unpleasant sexual intimacy CONSTANT COMPLAINING TOO MUCH SMALL TALK without emotional depth SPENDING LITTLE OR NO QUALITY TIME together BEING TOO INDEPENDENT LOVE OF PARTIES, money, impulsive shopping, reckless spending, financial indiscipline EXPOSING YOUR PARTNER’S FLAWS to your parents or siblings LACK OF ASSERTIVENESS REJECTING CORRECTION or constructive feedback ALWAYS LOOKING SAD or being in a BAD MOOD NOT MAKING PLANS TOGETHER SEXISM UNCONTROLLED TEMPER, ANGER ...

Good morning, dear reader. In today’s article, I want to talk to you about how old age is a state of mind… “Old age” is a mental state. ONE MUST NEVER LOSE HOPE OF BECOMING BETTER. A person is only old when they refuse to make the effort to change. That stagnant mindset is the only “old age” I recognize. When someone says over and over again: “I can’t change; this is just who I am,” then I have to say: “Alright, stay as you are—because you have chosen to be that way.” TRY TO BE MORE FLEXIBLE, LIKE CHILDREN. Yet, even some children are old before their time, because they haven't received the guidance or encouragement to shift patterns from their past lives; their mental clay is already baked in the oven, and they grow up with the same tendencies they had in childhood. On the other hand, I have spoken to elderly people—even just once—and they have changed for the better. God does not care about age, because THE SOUL HAS NO AGE. THOSE WHO ARE ALWAYS WILLING TO IMPROVE AND EXPAND ...

Good morning, dear reader. Today I want to show you the many different ways there are to read… and believe me, there are plenty. Reading… Reading without feeling like it... Reading out of boredom... Reading to keep quiet... Reading so your father can take a nap... Reading because you’re not allowed to watch TV... Reading because no one reads you stories anymore... Reading because you’ve been grounded... Reading because you’re in bed with a fever... Reading because you’re alone... Reading because you're copying your older siblings... Reading because your mother does... Reading stories to children... Reading novels you're not supposed to read... Reading until someone turns off the light... Reading without really reading, your mind elsewhere... Reading in the library... Reading all the Tintin books at your grandparents’ house... Reading because you want to be alone... Reading because you feel alone... Reading because you think you’re different... Reading to f...

Good morning, dear reader. Today I want to talk to you about aggressive or impulsive behavior in children… Did you know that when a child shows aggressive and/or impulsive behavior, it’s because they don’t know how to deal with those emotions—and they’re suffering? There’s a very short and beautiful story by Jorge Bucay called “Sadness and Anger” , which you can find among the blog articles. It reflects something we as parents often ignore about our children’s aggressive behavior. We see their anger, their rage—and we react to that—without realizing that, deep down, it hides sadness and pain. To truly help them, we first need to strengthen our emotional connection with them. Listen to them, validate their feelings, and accompany them. At the same time, we must also learn to manage our own emotions, frustrations, and exhaustion… No one said parenting was easy. It’s a daily practice. It’s about trying different strategies, finding common ground with our partner or relatives to paddl...

Good morning, dear reader. Today, I want to offer you the following reflection: How do you make others feel...? I wish for your pain to ease, and for you to be able to look at your past with gratitude. May you learn to forgive, so you can walk freely. May you be able to look with compassion at all the people who hurt you, and understand that they had made a soul pact with you — for both of you to grow. Sometimes you were the villain, other times the student. And that’s okay — it’s perfect as it is. Thank those stories that made you stronger, more human, more sensitive. Today, my wish for you is that all your wounds begin to heal, and that you learn to treat them with love, tenderness, and beauty. May high-vibration relationships enter your life. And may you give to them — and treat them — with all the LOVE POSSIBLE ... Peace in your heart. Receive a heartfelt hug, and don’t forget to share.  💛💛💛💛 #mariomelito #spirituality #healingwithlove #soulagreeme...

Good morning, dear reader. Today, I want to dedicate these words to you... Don’t hurt yourself. Don’t hurt yourself. Don’t argue with anyone. Where there is no love or respect, simply walk away — but don’t get caught up in trying to be right, and don’t waste your energy trying to change someone or make them see their mistake. If they can’t see, they just can’t see. Let it go. They will grow when the time is right. Don’t seek to be understood — just follow your peace. Don’t hurt yourself. Don’t spend hours, days, weeks, or months watching movies, television, or endlessly scrolling the internet. Technology is the drug of modern times. It distracts you from your purpose and enslaves your attention to the external world — when it should be focused inward, on your heart and your inner vibration, if you truly wish to find spiritual peace. You didn’t come here to be lost in fleeting sensory pleasures, but to realize your Self — the supreme and eternal bliss — and to serve humanity. Be stro...

Good morning, dear reader. Today, I want to share with you the 7 Universal Laws... “The principles of truth are seven; he who knows these, with understanding, possesses the magic key before whose touch all the doors of the Temple fly open.” — The Kybalion 1. Mentalism “The Universe is mental; held in the Mind of the All.” This law teaches us that everything begins in the mind — our reality is shaped by our thoughts, beliefs, and consciousness. 2. Correspondence “As above, so below; as below, so above.” This principle is reflected in the three Great Planes: The Physical, the Mental, and the Spiritual. Each of these is divided into 7 minor planes, which are further divided into 7 more. Everything in the universe is connected, mirroring each other. 3. Vibration “Nothing rests; everything moves; everything vibrates.” A key consequence of this law is the Law of Attraction: “Like attracts like.” Similar vibrations resonate and draw each other in. Thoughts emit electromagnetic vi...

Good morning, dear reader. Even if it seems incredible, sadness also has a bright side. Most of us would give anything to banish sadness from our lives. If that’s your case, you should know that doing so would come with serious side effects. Running away from present sadness only leads to future suffering. What is sadness trying to tell me through my body? Sadness demands stillness and introspection. My whole body feels weakened because it needs to save energy. It just wants me to stop and connect with what hurts, to dive into that tangled pain gripping my mind and heart. Sadness is telling me that something needs to be resolved, and for that, it invites me to release suffering through tears, rest, and that deep reflection that helps me sort through thoughts and experiences. What does sadness expect from me? Sadness doesn’t want to live in a dark room—it wants me to open the door and have a conversation with it. If I drown it out, if I push it into the depths of my ...

Good morning, dear reader; Today, I’m going to tell you a secret… "I'm going to tell you a secret about being with the right person. You see, it's not as complicated as it seems. The important thing, my grandfather used to say, is to pay attention to the little details—because that's where the magic is." You know you're in the right place when your belly hurts from laughing so much, when you’re showered with compliments and cheesy sweet words, when your fears and insecurities run away, when you look in the mirror and suddenly feel more attractive, and without even noticing, you’re smiling from ear to ear— and yes, your friends laugh about it. The problem is, we cling to the wrong people— those who don’t have time for us, those who don’t make us a priority, those who hide behind dumb excuses and keep stringing us along, the ones who say they don’t have time or that long-distance is too hard, as if love was only about touching and f*cking. The p...

Good morning, dear reader; When was the last time you felt a deep, authentic anger? Without a doubt, you must have noticed how it changes your whole body. Your muscles tense, you feel hot, your stomach hurts, your blood pressure rises, your mouth gets dry... the world speeds up, and you fear losing control. But what if I told you that well-managed anger is one of the most valuable emotions? While most "negative" emotions push us to stop or avoid situations, anger drives us to action. If we use that inner energy in a clear direction and act with reason, composure, and self-confidence, this emotion can help us achieve great things. If you're able to channel your anger into the right place in a creative way, you gain a great advantage over others. As I said before, anger calls us to action. Are you someone who procrastinates? That is, do you tend to leave things for later or for tomorrow? Let me tell you: you may be experiencing low-intensity anger. A lack of...

 Good morning, dear reader. LET GO OF EVERYTHING 💔 THAT HURTS YOU 😢... In this life… all of us—every single one of us without exception— “We all need each other.” We all need a hug, kind words, encouragement. To feel loved, to feel “ALIVE.” To show sensitivity, respect, kindness, solidarity, brotherhood, and empathy toward the pain of others—who are also people, and deeply valuable human beings. Just like you, like me, like all of us. People who feel, suffer, and go through pain the same way we all do. Sometimes, we are extremely vulnerable— to pain, to tears, to loneliness, abandonment, and suffering… yet we resist recognizing it. We’re human. We have feelings. Things hurt us—but we bottle it up because of the foolish… “What will they say?” Let go of everything that hurts you. Don’t hold it in anymore. Say it, talk about it, express it. Feel it, cry it out, let it go, write it, scream it. But please, for God’s sake—and for whatever you care about most— let it o...

 Good morning, dear reader. Today I want to share with you this wonderful mantra... "Om Mani Padme Hum" One of the most well-known mantras in the world—often referred to in Western regions as the "Mantra of Compassion." This mantra is also believed to offer protection against negative influences and any signs of illness. Pronouncing the final syllable correctly is very important. As we can see, the written form can be a bit tricky. The correct sound should be somewhere between the "j" and the "h" in English, more similar to a soft "g". To pronounce it properly, place your tongue on the upper palate, close to your front teeth. If done correctly, it should sound something like this: Om mani peme jung, ooom mani peme jung, om mani peme jung. This is how the mantra is traditionally and continuously repeated. The Dalai Lama recommends focusing on the meaning of the mantra while reciting it, as this makes it more powerful and effectiv...

 Good morning, dear reader. In today’s article, I want to talk to you about the importance of occasionally looking back — to realize everything you’ve overcome along the way... To get to where I am, I had to let go of the hands that once swore they’d hold me through the journey. I had to walk through mazes of endless stone. I had to conquer the quicksand of my own thoughts. To get to where I am, I had to be selfish. Once, twice — more than three times in my life — I had to leap over puddles of insecurity and seas of low self-worth. To get to where I am, I had to climb mountains of depression, anxiety, and lonely tears. I had to be broken, see myself, accept myself. I had to let go of clouds of melancholy and live as if each day were my last. I had to nourish myself with the best and walk away from the crumbs I was once offered. I had to distance myself from what dragged me down and caused me pain. To get to where I am, I had to climb onto the pedestal where I had place...

Good morning, dear reader. In today’s article, I want to talk to you about another perspective worth having when something ends in your life… When people leave you, let them go. When someone walks away, they make space for what is truly meant for you: healthier relationships, new opportunities, and a stronger version of yourself. It’s not abandonment — it’s acceptance. It’s not loss — it’s evolution. So when someone distances themselves, don’t hold on. Be grateful, let go, and keep moving forward. Your story doesn’t end here. Found online. Receive a heartfelt hug, and don’t forget to share. 💛💛💛💛 #LetThemGo  #HealingJourney  #EmotionalGrowth  #SelfWorth  #NewBeginnings  #InnerStrength  #MoveForward

Good morning, dear reader; Your children are not your children. They are the sons and daughters of Life’s longing for itself. They come through you but not from you, And though they are with you, they do not belong to you. You may give them your love, but not your thoughts, for they have their own thoughts. You may house their bodies but not their souls, for their souls dwell in the house of tomorrow, which you cannot visit, not even in your dreams. You may strive to be like them, but do not seek to make them like you, for life goes not backward nor tarries with yesterday. You are the bows from which your children as living arrows are sent forth. Let your bending in the archer’s hand be for gladness. A reflection... Let us remember that we are all children too. At some point, we had dreams, desires… some we fulfilled, others we abandoned to avoid disappointing our parents, to stay in the family, to not risk being “cast out” or losing the inheritance... When we b...

Good morning, dear reader. Today, let’s reflect on a phrase we’ve heard far too often throughout our lives: “Don’t cry…” Don’t cry… They’re told from a young age. “Men don’t cry…” They’re reminded day after day. “Crying is for girls…” They’re told again and again. And they, obediently, begin to suppress their feelings and swallow every tear. But in the end, men cry too . It’s hard for them to break free from those commands, it’s hard to peel off those old armors, but when their soul is shaken — men cry too . They cry for the loss of their mother... For the absence of their father... For the women they have loved... For every person they’ve lost... For betrayals and disappointments... Maybe you won’t see them cry. Maybe they won’t cry in front of their children. Nor in front of their partner. But when fear tightens its grip, when money runs out, when friends disappear... when strength fades... In silence and hidden away... Men cry too. Sending you a hug fr...

Good morning, dear reader; today I want to talk to you about change and why it’s so hard for us to take that step we so desire and so fear... We want deep changes in our lives, But we keep surrounding ourselves with people who have outdated ideas. We keep repeating consciousness patterns from the past, and unconsciously, we remain attached to living in a stage that was beautiful for our lives, wanting to replicate that past in ourselves. Especially the stage when we were teenagers and had fewer responsibilities. Mastery is having the ability to self-regulate and unlearn everything. If we desire abundance but walk from lack, it’s obvious that this will continue to be so. If we know toxic partners, and when we leave a toxic relationship, we keep repeating the cycle again and again, then where are we advancing? We want independence, but we live tied to a job we don’t like. We want deep changes, but we spend our time watching others’ lives through a screen. If we don’t do deep in...

Good morning, dear reader; today I want to talk to you about the ego and consciousness... The ego cannot be eliminated. It is the pattern (a set of internal operating models) that is unconscious, primary, childlike, or conditioned by the past. What is both possible and desirable—if we wish to avoid its pitfalls—is to become conscious of it: to observe it, to understand how it works (repetitive thoughts—a stream of thoughts—, invalidating feelings towards oneself and others—guilt, shame, resentment, jealousy, anger, low self-worth, impatience, emotional dependency, self-punishment, excessive euphoria, belief in being “special,” the ongoing need for praise or achievement, dependence on external emotional stimulation to fill the inner void—drugs, leeching off friends or partners—, the need to take exaggerated care of others to soothe our fears of rejection or abandonment, etc.). When the ego is observed—though not eliminated—it is exposed, loses power, and we can begin to make the eff...

Good morning, dear reader. You’ve probably heard the phrase “Pandora’s box” more than once, and if you don’t know the full story, let me share it with you in today’s article… (For all lovers of Greek mythology) At the beginning of time, a Titan named Prometheus gave humans the gift of fire. Zeus, the god of gods, was furious—furious at Prometheus for not asking permission and furious at humans for accepting such a powerful gift. So, he devised a plan to punish them all. He ordered Hephaestus to create a beautiful woman, whom he named Pandora . Aphrodite gave her the gift of beauty. Hermes gave her cleverness. Athena taught her many useful arts. And Hera gave her a gift that would change the course of humanity forever: curiosity . Then, Zeus commanded Hermes to take this exquisite woman down to Earth. Before she left Mount Olympus, Zeus gave Pandora a golden box encrusted with precious stones and tied with shining golden cords. He warned her strictly never to open it under a...

Good morning, dear reader. In today’s article, I want to suggest 7 words to keep in mind—simple, powerful words that can help you improve your life effortlessly… Seven Magic Words 1. MOVE Move your house, your bed, your body. Walk, go out in the mornings, step away from the routine of work, relationships, and your life patterns. Change your perspective. Get closer to people who allow you to be your true self and nourish your wildest dreams. You don’t need to move mountains—shifting one small stone can work wonders. 2. TOUCH Hug everyone you love. Kiss people on the cheek. Pet your cat or dog. Savor the feel of silk, of a piece of wood, of different textures. Moss, tree bark, stones, water… The more you touch, the more comfortable you’ll feel with the pleasure of sensing. 3. LISTEN Sit in silence and notice how much there is to be heard. Listen to people—what they’re really saying. Listen to every note of every song. Listen to your inner voice—the one you only hear w...

Good morning, dear reader. Today's story is titled: "Seed Dreams." In the silence of my reflection, I perceive my entire inner world as if it were a seed — somehow small and insignificant, yet brimming with potential. ...And within its core, I see the germ of a magnificent tree — the tree of my own life, unfolding in its process of becoming. In their smallness, every seed contains the spirit of the tree it will one day become. Every seed knows how to become a tree: falling into fertile soil, absorbing the nourishing juices, expanding its branches and foliage, blooming with flowers and bearing fruit — to give what it is meant to give. Each seed knows how to become a tree. And there are as many seeds as there are secret dreams. Inside us, countless dreams await their time to germinate, to root, to be born, to die as seeds... in order to become trees. Magnificent, proud trees that, in their solidity, whisper to us to listen to our inner voice, to hear the wisdom of our...

Good morning, dear reader. Today I want to talk to you about the little caresses the Universe sends us from time to time... The unexpected affection of a child... Money forgotten in a pocket... The smell of food before opening the front door... Sleep arriving just when you need it... A solution appearing out of nowhere... Someone complimenting you without knowing you're listening... Someone praising your child... A low fever... An empty counter... A parking spot right at the entrance... A smooth flight... Birds singing at dawn... When what you planted finally grows... The ocean breeze... When the pain fades away... When a kiss still echoes... When you sign a contract... When a hug is tight... When love blossoms in the autumn/winter of life... When a friend recovers... When a photo turns out just right... When the table is set for Sunday family lunch... When the paycheck arrives... When someone special calls... When you feel happy at work... When your child...