Good morning, dear reader; Some people hurt others without raising their voices. They use mockery, sarcasm, criticism or public humiliation to make someone feel small, insecure or ashamed. And often, they disguise it as: “just joking,” “being honest,” or “telling the truth.” But humiliation is never harmless. People who constantly enjoy embarrassing others usually reveal much more about their own inner world than about the person they are trying to destroy. Because emotionally healthy people do not need to crush someone else to feel powerful. Humiliation can appear in many forms: making fun of someone’s appearance, belittling their emotions, exposing their mistakes publicly, mocking their dreams, or constantly making them feel inferior. And little by little, these behaviors damage self-esteem deeply. Some people become afraid to speak, express themselves or even be authentic because they have spent too much time around individuals who turned vulnerability into a target. One of the sadd...